Pilates at Home
Considering the outbreak of coronavirus in the world, many people prefer to stay at home for making pilates exercises.
Becoming a Certified Pilates Instructor
Lİst of the steps for getting your Pilates certification and launching your career as a Pilates instructor in this booming $11-billion industry.
Guidelines for the Pilates Beginners
Pilates consists of numerous exercise motions. The concentration increases the efficacy and contributes to learning the best ways of exercises.